Wednesday, August 31, 2022

My "tool box": broth

 Hi everyone! I hope this finds you well.

Today I am sharing with you a recipe of healthy broth my sister made for me when I got sick over the summer. She makes it with 2 onions, 2 heads of garlic, and a good portion of ginger, all chopped in large chunks (with skin). Simmer in a giant pot with water until it reduces down to half of the liquid you started with. 

I'm lazy, so I've been making with my InstantPot. I throw all of the ingredients in a steamer basket and fill with water until the "max" line. Pressure Cook for 2 hours at High Pressure with natural release. *The liquid will not reduce to half. I add chicken bouillon when it's done to make it tasty. 

Being healthy is an important responsibility of being a professional, and I hope this will keep me healthy this Fall.



*I used green onions this time 



*perfect for a Texas summer day (<= sarcasm, but it's really tasty!)

Stay healthy friends!

Best,

Kayoko